My last blog post was 4 months ago. So much has happened since then and I feel confused. Do I write a post summarizing all the important milestones of the last 4 months or do I write different post outlining the steps we have taken and the obstacles we have overcome to get to this point? I wonder who my audience is and the purpose of this blog. I pondered that for awhile in deciding how I would “catch up” on this blog I have ignored. Am I writing to educate, entertain or is this an ego blog; purely for my own self gratification? For purposes of full disclosure, yes, this blog is to stroke my own ego and keep a record of this adventure for the future. I can only HOPE to educate and entertain along the way. So I concluded that I will jump into my wayback machine and make blog post as if I’m sitting in my home in the United States, 4 months ago, prepping for this big day.. And in Mexico, 2 months ago, on the beach enjoying a Margarita…And that long journey from Phoenix to LAX to Miami and then Colombia. Stay tuned
Before social media, I had a problem with every part of my body. Day to day, I loved and hated different parts of my body depending on the lighting in my bathroom, mirror angle or what I was wearing. But now that I post pictures daily, now that I show my body with no filter, now I love and appreciate every part of my body. At first I didn’t understand why that was. Am I that vain or so self conscious that my love for self is gauged by how others take to me, how they view me? I didn’t think I was “that girl”.
Then it hit me: So what if I am “that girl”. So what if I enjoy the likes and the comments I get on my pictures, on my post and status. So what if I like attention from random people who wouldn’t recognize me on the street but took a second out of their day to like my photo. OR the family and friends that I handpicked to view all my post and pictures because I know they won’t say anything negative. What’s wrong with that? If you don’t step into the world of social media, and you have a problem with your body image, you are only going to hear the voices in your head. You will only hear the self defeating, passive-aggressive commentary you are so used to hearing throughout your life. If you don’t come from a place of constant love, attention, reassurance and comfort then yeah, its okay to make a world that you control, where “everyone knows your name”.
And it will be difficult, at first, to look pass the perfect body images that are displayed on social media but you and your friends and family don’t look like that. You are all beautiful though but I suggest you don’t add Beyonce, Jlo and Nikki Minaj to your twitter, gram and facebook feed. Just add your beautiful friends and family. That is the 1 area of your life, where you can control the images and the negativity that you are subjected to. The 1 area where you can delete and MUTE people who you just don’t want to hear from.
You got that judgey sister with the selective amnesia on her own shit: DELETE
You got that passive-aggressive parent: DELETE
You got that friend that post every single police killing and it brings you down: DELETE
You got that guy friend that post pictures of big booty girls all day: DELETE
You need to control your own narrative in this world that you make up for yourself. Keep your social media limited to people who love you and enjoy what you enjoy. If you post a pic on instagram, use hashtags to draw people in that like what you like. If you have a facebook page, keep that page limited to people that share your viewpoint, that love you and support you. If you have a twitter account, keep it light. Share positive things that can be retweeted and liked. If you have this wonderful Wordpress blog, then write. Write your thoughts and feelings daily. Use the categories and tags to gain support for your blog. Make it public for all to see or private; private just for you.
AND if you feel that your legs are not slim enough, your ass is not big enough, your hair is not curly enough, your skin is not clear enough or your stomach is not flat enough, share those thoughts and then, Share your photos!! Someone will like it!
Share it with me! I will love it!
No matter where you go in this big world, food and vegetables are readily available and they provide a daily source of the vitamins your body needs. My favorite morning shake recipe to start my busy day:
1/2 banana – rich in Vitamin B-6, Vitamin C and Folate
1 turmeric root – contains curcumin that helps prevent leukemia and alzheimer.
Kale – Kale is high in Iron and Vitamin K
1/2 Apple – Vitamin A and Vitamin C
1 Orange – Vitamin B1 and Calcium
2 handfuls of blueberries – Manganese and Vitamin E